I finished week 2 of the C25K program today. Friday starts week 3, where I walk for 90 seconds, run for 90 seconds, walk for 3 minutes, run for 3 minutes, and repeat that for 20 minutes! It's gonna be brutal, but I just need to visualize the pounds melting away and my body getting thinner and stronger. I need to keep my motivators in the forefront of my mind.
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