Damn Sodium!

Louie really wanted to go out to dinner last night.  I wanted to do Friendly's because I knew I could get a Caesar salad.  But he really wanted to go to Shane's Rib Shack.  So I looked up the menu and found that they had a chicken tender salad.  I figured out the calories and I had enough so we went.  Well, the sodium is what killed me!  I knew it was going to be bad when my stomac started gurgling so bad last night!  I weighed myself before bed and it was 253.8!  I weighed again this morning and it was 253.2!  I know it's the sodium, and it'll go away pretty quick but ugh!  Even with the best choice I could do, it caused a setback.  Today is a C25K day (1st day of week 3) so hopefully by tomorrow I'll be back down.  Will have to push water today.  

I found a 5K in April that I want to do.  I need to check with my manager, though, because the 5K is on the weekend when he will be in NYC, so that may be when we all try to meet there.  But if not, I really want to so this 5K.  Jen said she'd do it with me, and Tracy said she'd check with Davy about traveling up for it.  So we'll see.  This one allows walking and running, so I can run as much of it as I can (with the goal being the whole thing) and then walk if I need to.  If I can't do this one, there is another one in May.