I have 3 dresses that are hanging in my closet. I think they are all size 16. One is black, one is red, and one is a peach flowery dress. I would love to be able to fit into those again! I wore the black and red ones on my honeymoon, and they were slightly tight then. I weighed 230 at that time.
I have noticed that I'm not as hungry anymore with eating the smaller portions. Like last night, I made my 3-cheese baked Mac n cheese. Normally I would have 1/4 of the casserole dish. Last night I had not even 1/8 of it, then had a huge salad. And I was satisfied, not still hungry.
This is working for me! And I just need to remember that when temptation sets in.
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