Wednesday, May 7, 2014
Seem to be stuck...
The weight loss has slowed down a lot again. Last week I was down only .8, week before only .2. So far this week I've stayed exactly the same as my weigh-in. I know I've been extra hungry this week due to my period! But I'm also feeling like I need to switch things up again. Louie and I are still going for walks 3 times a week at lunch, and I'm still doing the strength training 3 times a week, but I'm wondering if I need to do something different or something more. I've been thinking about trying kickboxing or Zumba, and I was also thinking about picking up my walking DVD again. Maybe I've lost enough weight now that I need to adjust my calories. Maybe I need to eat more fruits and veggies. Not sure what I need to do, but I'm stalling out. I'm so close to 40 pounds lost, and I want to get there!
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