So yesterday I only ate a net of just over 1000 calories. This morning I had a good drop on the scale again. So now I'm wondering if I've lost enough weight that I need to reduce my calories again! I hesitate to do that because I've been hungry a lot already! But I know it makes sense...reducing calories as I reduce weight. Ugh!!! I guess that also means I'll have to exercise even more to buy back some calories. So I either sacrifice food or time. And I still have 70 more pounds to lose! Ugh!!!!
Ok so...I'm going to have to bump up the exercise. I think I can do that. If I do my 30 minutes at lunch, then find another 15-20 somewhere else in the day, that might help. I don't have to do it all in one shot.
God help me if I have another plateau!!
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