Still in the 230's!

This morning I was down another .2 - 239.6!  Hey, I'll take it!  That puts me 2 pounds down from Tuesday's weigh-in and puts me a little more solidly in the 230's.  But now I really have to be good this weekend.  Lots of temptation for sure, but I think I have a plan.  At Pizza Putt, I'm going to order the chef salad.  For dinner, I'm going to order a salad from Zachary's, and 2 spring rolls from Yummy's.  Not sure about Sunday breakfast yet, but I'll have red flannel hash for lunch.  Hopefully this will help keep me on track.  Also going to bring my weights and try to work out either Saturday sometime or, more likely, Sunday.

I want to sign up for another 5K too.  Gotta keep the momentum going!  I'll probably wait until after this one and see how I do.  But I don't want to lose the motivation, and I'm already finding myself thinking about running less since I don't have the official C25K training going on.  But I need to run for at least 30 minutes still now til my 5K.

I have my annual physical on Monday the 14th.  I'm hoping to be down to 238 by then, preferably lower.  But 238 would put me at 30 pounds lost!  And I'm looking forward to being able to tell them what I'm doing to take control of my weight and health.  Curious, too, to have my bloodwork run and make sure my blood sugars are no longer borderline for diabetes.  I hope everything checks out!