Figures....

Day after weigh-in, and I'm down quite a bit more today!  233.8.  Oh well, just means if I keep at it, I'll have an even better loss next week.

Today is a strength training day.  I need to find some different exercises to do...especially for arms.  And I want to make sure I'm using all the muscles.  I wish I had more time to devote to exercise.  I can only really do 30 minutes at lunch, but on strength training days, that's not really enough.  I could easily go 40+ minutes.  I don't know how people for in an hour or more each day!  When do they do it?