I think I need to play around with my calories too. I'm trying to tell if there's a pattern between how many calories I net in a day vs. the rate of loss. I don't want to be eating too few calories but also don't want to be eating too much and have that be the reason for maintaining.
Tuesday, March 18, 2014
Maintaining
After my crazy loss last week, this week is much slower. I was 244.8 last Wednesday, and today I'm 244.4. Tomorrow is my official weigh-in day so we'll see what that brings. I had hopes to say I'd lost 25 pounds but that's unlikely at this point. But I'm kind of okay with that, too. I am starting to feel some changes in my clothes. My jeans are getting looser, to the point where I can almost pull them down without unbuttoning or unzipping. I haven't tried on any other jeans yet, but I may do that this weekend, or maybe I'll go look during lunch. I'm also starting to see more definition in my waist. So that's encouraging! Still so anxious to get into the 230's but I'm also trying to tell myself that it's ok to take my time. I've lost 23.6 pounds so far, and that's nothing to sneeze at! I've done that in 11 weeks, averaging 2.15 pounds per week. That's healthy and safe. So I'll just keeping pushing forward and will see more losses.
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