Monday, March 3, 2014

Dealing with a sodium gain again

I suppose it's not overly surprising, considering we ate 3 meals out this weekend, one of which was Chinese.  I'm up to 250.4 this morning - up 1.4 from Wednesday, and 1.6 from my lowest.  Last sodium gain dragged in for 3 days.  Hopefully this one doesn't or I'll be reporting my first gain on the Battie TBL challenge!  Going to drink a lot of water today, and it is a C25K day as well.  Hopefully that will help.

I am so tired today too.  I wish I had another weekend day to recover before going back to work.  I'm tempted to fabricate a doctor's appointment just to sleep in a little bit.  I'm sure I'll feel a bit better once I'm actually up and around.  Right now I would give anything to just close my eyes again and go back to sleep!

No comments:

Post a Comment