This week I only lost .2 pounds from last week. And ever since Tuesday, the scale has not budged! That's pretty unusual for me, at least so far. I'm worried that this is the start of a plateau. I even increased my exercise to try and kick things up a notch, but the damn scale still won't budge! I had hoped for a good loss this week, but I'm not holding my breath! Especially with going out of town this weekend, too. Just wish I could get things moving again! I thought increasing the exercise would do it...I really did. And maybe my body just has to adjust.
Either way, I know I should focus more on the activity and eating better than on the number on the scale. But I really wanted to be below 220 by the time I go in for my PAP at the OB's office. Last time I was there, I still weighed in the upper 250's, so I wanted to be much better this time around.
Maybe I'll see a big decrease in measurements. That's really the most important thing anyway. No one except me and the doctor will actually know the number on the scale, but if I'm trimmed down and not so lumpy, I'll be able to wear smaller clothes.
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